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Tag Archives: Better

Cycling To Better Health

One of the primary ways that people attempt to stay in shape is by selecting to use home gym equipment. There are wide arrays of benefits to doing so, as well as some potential drawbacks that need to met and overcome in order to maximize the experience. An exercise bike …

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Four Tips For Better Skin Care

The skin is the largest organ of the body. It is what protects the body from the elements and is therefore prone to aging. It’s important to take care of the skin as it’s not possible to completely reverse the signs of aging. While there are some great ways to …

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Heart Math for Better Health

Focusing on the central factor in wellness, the heart, has led Heart Math to find ways to help you live better and stay healthy for a long time to come.  With years of research dedicated to helping you find your way to better overall physical, emotional, and mental wellness, they …

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Clean Colon For Better Health

There are some factors that genetics may play a role in the occurrence of colon cancer, however adopting some habits can help in mitigating the disease. When food isn’t eliminated properly, the waste stays in the body and releases toxic material. Colon cleansing is now accepted as the most effective …

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Breathing For Better Health

Life cannot exist without breath. As our lungs inhale oxygen and exhale carbon dioxide, every cell in the body must inhale nutrients and exhale wastes. The quality of our respiratory breath affects every process in the body, down to the cellular level.   Inhale is energizing part of breath, so if …

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