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Tag Archives: Food

Certain Food for Good Health

If one wants to be in good health, perhaps one of the most important ideas is for that person to have balance regularly with what he or she eats. Amongst the thiings a person might want to include in his or her eating habits is oatmeal mixed with cinnamon. The …

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Food For Your Brain Health

In order to have the freedom to live out your plans and dreams for the future, you need to stay strong, healthy, and empowered. Critical to this is the health of your brain. Some areas where you can make changes to optimize your brain are with food and supplements, physical …

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Taking The Health Out Of Health Food

Introduction So you thought your health food was healthy? Think again, it is not as healthy as you were let on to believe. So let’s take a look at some of these so called health foods and look at how you can determine if you food is healthy. Peanuts I …

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Health-Friendly Soul Food

The old way of cooking soul food resulted in health problems for many African Americans, like high blood pressure, obesity and diabetes. Dishes are being prepared very differently these days because of all the negative health consequences of the old methods. Advanced cooking methods and healthier ingredients are being used …

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Diabetic Food – Tasty and Healthy

For most diabetics, the most popular form of treatment for the disease is simply a healthy and controlled diet coupled with proper amounts of rest and exercise. Unfortunately, being a healthy diabetic is more than just avoiding a few excessively sweet or fatty foods, and remembering to take medication on …

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Eat Real Food to Stay Healthy and Trim

One of the problems of eating artificially flavored food (fat replacers, preservatives, sugar substitutes) is that you don’t get a chance to really like foods that are natural, and are naturally low in fat or sugar. Eating these processed foods tricks the palate with foods that feel like fat or …

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