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Tag Archives: Foods

Health Foods – Eat Healthy, Stay Healthy

Foods are a source of energy and life. Eating is the most important event in everyone’s life. The food which we eat gives us the energy and nutrition. We know much about eating but have a little knowledge on how the foods that we eat everyday affect our health. Health …

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Top Healthy Winter Foods

Bad cold and flu are common diseases in winter, so selecting good foods can help us prevent the illnesses. This article suggests you six kinds of food, which are healthy for our health during cold months including garlic, turnip greens, leeks, sweet potatoes, rapini and cabbage. You can process the …

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Heart Healthy Holiday Foods

The natural health researchers at Institute for Vibrant Living (IVL) would like to thank Cindy Gray, Author of “The Spirit of Health” for contributing this report:   Happy Holidays!  Happy Heart Health?  Yes, thankfully both are possible.  Just think about what Americans usually eat for the holidays … and the …

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Healthy Foods for Babies

Do you already have a baby? Or are you just planning to have one? If yes, then there are certain things that you need to know. The first is how to make him healthy, and how to keep him away from germs and dirt. If you can only buy lab …

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foods for Healthy Hair

We’ve all learned by means of the years that a well-balanced diet is nutritious for our body and crucial for optimal wellbeing and performance. Our hair is no diverse A mixture of protein, intricate carbohydrates, vitamins, minerals and iron are all essential for healthy, strong hair.  Fine hair nutrition begins …

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Top Foods Make Women Healthy

Women pay more attention on their appearance and build. Women are much weaker than the men since their physiological structures are different from that of men. And the women would become old more quickly than that of men after grown up. So they would pay more attention on their health. …

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Foods for Healthy Skin

Health now is one of the major concerns. How do we ensure that we have all that we need to lead a healthy living? This is a big question to everyone. Fruits and vegetables have the capacity to give all that a body needs. There are many foods that not …

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Healthy Foods for Summer

When the temperature is constantly rising in the hot summer days, you easily get symptoms like anorexia, sweating, sleepy and so on. Therefore, you should have a reasonable diet to reduce the above-symptoms. The following list is the healthy foods which are good for your health in the summer. Black …

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Five Heart Healthy Foods

Everyone knows that the heart is a vital organ. Unfortunately, many people choose to ignore this simple, but important fact when deciding what foods to eat. Heart disease is extremely prevalent in today’s society and also plays a hand in thousands of deaths every day in this country. Today, let’s …

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5 Healthy Foods to Eat

I received a tweet the other day asking what are good healthy foods to eat. I soon realized this question could be answered better in an article than a short tweet back. There were a lot of ways to think about what makes a food important and good to have at …

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