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Herbal Benefits of Thyme

Pun-provoking thyme is one of the most popular and commonly used culinary herbs. It grows well in most climates and prefers a light, sandy, well-drained, dry soil in full sun. It is one of the easiest herbs to grow in containers on an apartment balcony, but is quite susceptible to root rot and fungal disease if grown in soil that is too moist or heavy. Thyme essential oil is rich in thymol which is a very good antiseptic, antibacterial and anti-oxidant. Therefore it is used in mouth and throat infections like tonsillitis, mouth ulcers and dental ailments. In ancient times, Thyme was known as a health and life-giving herb. It was used medicinally for such widely differing ailments as tonsillitis, asthma, gout, and headaches and it was considered one of the best cures for whooping cough. In modern times, however, Thyme is mostly used for culinary purposes. Regardless of which variety of thyme you choose to grow, they all have a woody, twig like stem and small oval-shaped leaves. Your herb will have small lavender, pink or white blooms that appear in early summer or late spring depending on the climate. 

Sow the seed indoors in a sunny location in early spring. Growing thyme is as easy as child’s play. In fact, you could include your children in gardening activities. This will start another generation on the right path to protecting our environment. The leaves and flowering tops are used to add flavor to foods such as meats and poultry, herb butter, sauces, soups, salads, tomatoes, pasta, egg dishes, cheeses, stuffings, fish and clam chowder. After the root-ball is established, it is time to take it outside, for the real fun to begin! Thyme is used undiluted in the Raindrop Technique for its anti-infectious properties. It is considered a “HOT” oil and therefore caution should be taken in its use. You can dilute one part essential oil with four parts mixing oil. It can also be diffused or taken as a dietary supplement. Nutritionally, Thyme is high in Vitamin C and Vitamin A. Consistency is also seen with Iron, Potassium, Zinc, Manganese and Phosphorous. 

Give your thyme  herb the soil it desires in order to see the best harvests. Thyme, like most herbs, prefers soils, which are well drained. This means they prefer to be in sandy soils. This is because the roots will become mildewed and the plant will die if there is too much water in the soil.Vegetables often benefit from the judicious use of thyme spice. You can improve the flavor of winter tomatoes drastically by slicing them in half, placing them cut side up on a baking sheet, using a pastry brush to spread olive oil on them, and then sprinkle on some of the herb thyme.  

Thyme has been used for centuries as a potent antiseptic. In ancient Egypt it was one of the ingredients in embalming ointments. Throughout the Middle Ages, many of the nobility used aromatic herbal bouquets of thyme to fend off both bad odors and germs. thyme may be used internally and externally, but the essential oil should never be taken internally nor applied undiluted to the skin. Recent research has indicated that thyme is such a powerful tonic that it is an effective counter to age-related problems. Added to a hot bath it is certainly a potent muscle relaxer. The herb is vigorously antiseptic and as a lotion it can be applied directly to infected wounds. 

The use of thyme was first documented by the Ancient Egyptians hence it grows best in hot, sunny places and needs lots of drainage. The good news is that they can grow almost anywhere: even dry, lifeless soils. Thyme is supposed to aid in digestion, as well as have antiseptic properties. It is used in teas as well as skin care products. However, don’t let this herb fool you. Internally, the herb whether fresh or dried, is used for digestive disorder, sore throat, fever, to improve health of individual cells in the body, to bolster nerves, to remove uric acid and treat cough. Thyme tea can help to induce perspiration at the start of a fever or cold episode. Thyme is a major culinary herb and has a wonderful aroma. You can use thyme in a multitude of dishes, either fresh or dried. Harvest the leafy tops and flower clusters. 

The highly antiseptic properties of thyme make it a common ingredient in antibacterial mouthwash, antiseptic lotions, commercial disinfectants and toothpastes. Due to its healing virtues, thyme was used by the British army to treat wounded soldiers during World War Two.

Read about home remedies Also read about home remedies for insomnia and home remedies for indigestion .

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